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MENU

Made Fresh to OrderGluten Free Soul is on a mission to make our menu as accessible as possible. Please view our menu and inquiry further for any allergen related questions prior to ordering. Our fried chicken and fried fish are made egg-free and dairy-free.


SPECIAL OFFERS



Fish & Spaghetti
Southern fried and seasoned catfish fillet served with a side of herbed marinara spaghetti pasta. *does not contain meat
$16
Gluten free


Wings & Fries
Two piece seasoned and golden fried whole wings with crispy fries and a dipping sauce
$14
Gluten free


3 Sides Sampler
Choose any three of our signature sides. *excludes waffle
$14
Gluten free


Catfish & Fries
Seasoned, battered and fried catfish fillet served with crispy fries, tartar sauce and hot sauce
$16
Gluten free



PLATES
A diverse range of southern comfort


3 Fried Chicken Pieces
Three seasoned and golden fried whole wings with your choice of two in-house made sides
$20
Gluten free


Fried Catfish
Delicious fried catfish fillet served with your choice of two signature sides
$22
Gluten free


Chicken & Waffle
Our signature, scratch-made Belgian waffle* served with two golden fried wings, butter and syrup *egg-free, contains dairy (butter, milk)
$16
Gluten free


Baked Chicken Wings
Three whole wings, marinated and baked to perfection served with your choice of two sides Option: Tangy or Southern
$25
Gluten free



SIDES



French Fries
Golden crispy fries perfect alone or with any dipping sauce
$6
Gluten free


Mac & Cheese
Savory six cheese macaroni and cheese baked until golden *egg-free, contains dairy (butter, milk)
$6
Gluten free


Candied Sweet Potatoes
Sweet brown buttered, oven baked candied sweet potatoes *contains dairy (butter)
$6
Gluten free


Green Beans
Stewed chipotle and herb green beans *contains dairy (butter)
$6
Gluten free


Belgian Waffle
GFS homemade Belgian waffle served with butter and syrup *egg-free, contains dairy (butter, milk)
$9
Gluten free


Citrus Rice
Rich and flavorful rice with a hint of zest *dairy-free
$6
Gluten free


Comfort Pancakes
Two scratch made pancakes with a hint of cinnamon and nutmeg served with butter and syrup *contains eggs and dairy (butter, milk)
$12
Gluten free



SAUCES
Dip into deliciousness


Honey Mustard
*contains eggs
$1
Gluten free


Buffalo
$1
Gluten free


Thai Chili
$1
Gluten free


BBQ
$1
Gluten free


Buttermilk Ranch
*contains eggs, milk
$1
Gluten free


Tartar
*contains eggs
$1
Gluten free


Syrup
$1
Gluten free


Blue Cheese
*contains eggs, milk
$1
Gluten free



DESSERTS
Our desserts are made in-house by our pastry chef


Sweet Potato Pie
Our delicate, yet rich signature sweet southern dessert *egg-free, contains dairy (butter, milk)
$5
Gluten free


Pound Cake
Lightly zest layered with cream cheese frosting *contains eggs, dairy (butter, milk)
$8
Gluten free



DRINKS



Sweet Punch
$4


Bottled Water
$2

GLUTEN FREE
GRAB ~&~ GO

*CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.

 

Allergy Statement

Prior to ordering, please visit our About section to ensure that you have read our Gluten Free Disclaimer. 

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Please be aware that we also use common fryer oil. We take food safety seriously and have three separate fryers that are used for frying chicken, fries and fish. If you have any food allergies and for more information, please speak with our team. We utilize fryer oil that is labeled gluten-free.

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MENU, PRICES AND INGREDIENTS ARE SUBJECT TO CHANGE.

CONTACT US

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ALMOST

WE'RE OPEN

Thursday-Friday: 4pm-8pm
Saturday-Sunday: 2pm-6pm

1 Gateway Center, Suite 2600

Newark, NJ 07102 (Corporate)

 

500 Terry Francois Street,

Orange, NJ 94158 (Pick-up/Orders)

Tel: No Phone Orders
Email: eat@glutenfreesoul.com

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© 2025 by Gluten Free Soul

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